Under the activities column, I listed my 10 goals to hopefully do daily. These goals are; Exercise 30 min., Drink 48oz of water, No fast food or unhealthy snack, No sweets, No soda, No eating after 8 p.m., Personal scripture and prayer, Make dinner, Clean & tidy home (or laundry), and finally Personal goal! (personal goal can be anything from organizing a closet to writing in your journal... etc.) Some of these goals are things I already do, but some will be new and possibly a challenge!
Under the days of the week, I keep track of which goal I accomplish by giving myself 1 point. Each week you are allowed one FREE POINT anywhere but only for activity. At the bottom of the chart is the where you calculate your total. Hopefully I will have 10 points in each column.
I am wanting to come up with a reward depending on how many points I earn! It will be fun. I don't know what that/those reward(s) will be, but it will be something fun like go get a pedicure or buy a new shirt! I am super excited about this! Now I just have to make sure I follow through! :)


